Built for field hockey

Match fit,
all season.

Import your fixture list from a screenshot, tell Baseline when you can train, and AI programs your gym and conditioning week around your matches — heavy early, sharp and fresh by pushback.

Join the iOS waitlist

Coming to iPhone. TestFlight invites first.

Everything the season demands

One app for the gym, the turf and match day — built around a hockey calendar, not a bodybuilding split.

📅

Your season, imported

Screenshot your league's fixture list and Baseline reads every match — opponent, date, home or away. Countdown to the next one, always.

🤖

AI training weeks

Periodised for pre-season, in-season or off-season. Sessions land only on days you can train, never the day before a match goes heavy.

🏋️

Every lift, tracked

Log sets in seconds with a rest timer. Estimated 1RM per exercise, PR detection, and progression charts across the season.

🏑

Match-day mode

On fixture days the app switches: pre-match activation routine, a fueling timeline, and a post-match log — result, minutes, RPE — feeding your load tracking.

🛡️

Hockey Strong

Five minutes a day on hockey's big three — hamstrings, groin, ankles. Nordics, Copenhagen planks, and a streak you won't want to break.

🍳

Fuel like you mean it

A recipe book with full macros, one-tap meal logging, barcode scanning, and AI photo estimates. Match-day fueling included.

How it works

From download to a full training week in under two minutes.

Add your season

Import fixtures from a screenshot or add them by hand. Optional — skip it and you'll get a pre-season block.

Tell it your week

Position, days you can train, how many gym and conditioning sessions you want, and what to build — strength, speed or engine.

Train the plan

Your week appears, periodised around the fixtures. Log every session, watch your 1RMs climb, and turn up fresh on Saturday.

Beat your baseline.

Early access is coming to iPhone via TestFlight. First in, first faster.

Join the waitlist